Description
Ferrous Fumarate 322mg Tablets
Ferrous Fumarate 322mg Tablets contain ferrous fumarate, a form of iron used to treat and prevent iron deficiency. Iron is essential for producing haemoglobin, the protein in red blood cells that carries oxygen throughout the body. When iron levels are low, the body produces fewer and smaller red blood cells, resulting in iron deficiency anaemia.
Ferrous Fumarate Tablets help restore iron levels when diet alone is not sufficient.
About Iron Deficiency
Iron deficiency occurs when the body does not have enough iron to produce healthy red blood cells. It is one of the most common nutritional deficiencies.
Common causes include:
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Low dietary intake
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Heavy menstrual periods
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Pregnancy
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Digestive conditions affecting absorption
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Long-term blood loss
Typical symptoms:
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Fatigue or weakness
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Pale skin
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Dizziness
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Shortness of breath
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Irregular heartbeat
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Cold hands and feet
Treatment involves iron supplementation to rebuild the body’s iron stores.
Ferrous Fumarate Benefits
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Provides 322mg ferrous fumarate (approximately 100mg elemental iron) per tablet
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Helps restore iron levels in adults
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Supports healthy red blood cell formation
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Can prevent recurrence of low iron once corrected
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Convenient once daily or twice daily dosing
Directions for Use / How to Take
Recommended Dose
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Adults: One tablet once daily
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Occasionally increased to one tablet twice daily based on medical advice
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Swallow with water; taking with meals may reduce stomach discomfort
Treatment Duration
Your doctor will advise how long to continue treatment – typically 3-6 months after iron levels return to normal.
If You Miss a Dose
Take as soon as remembered unless it is nearly time for the next dose.
Do not take two doses together.
If Too Many Tablets Are Taken
Seek immediate medical help.
Iron overdose is dangerous, especially for children.
Ingredients
Active Ingredient
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Ferrous fumarate 322mg (approx. 100mg ferrous iron)
Other Ingredients
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Maize starch
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Sodium lauryl sulphate
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Gelatine
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Liquid paraffin
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Film coating containing hypromellose, hydroxypropyl cellulose, acetylated monoglyceride, titanium dioxide (E171), talc, iron oxide yellow (E172) and iron oxide red (E172)
Safety Information / Warnings
Do not take Ferrous Fumarate Tablets if you:
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Are allergic to iron supplements or any listed ingredient
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Have blood in your urine
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Have anaemia not caused by iron deficiency
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Have excessive iron stores (e.g., haemochromatosis)
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Have stomach or duodenal ulcers
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Receive repeated blood transfusions
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Have ulcerative colitis or other inflammatory bowel diseases
Important Warnings
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Not suitable for children.
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Keep securely out of sight and reach – iron overdose in children can be fatal.
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Inform healthcare professionals that you are taking this supplement before treatment or hospital admission.
Possible Side Effects
Like all iron supplements, Ferrous Fumarate Tablets may cause:
Common
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Stomach discomfort
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Upper abdominal pain
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Nausea or vomiting
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Constipation or loose stools
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Darkened stools (harmless)
Serious (seek medical help)
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Allergic reaction: breathing difficulty, swelling of the face, severe itching or rash
Frequently Asked Questions
What are Ferrous Fumarate 322mg Tablets used for?
They are used to treat iron deficiency by restoring iron levels in adults.
Can I take Ferrous Fumarate with food?
Yes. Taking with meals may reduce stomach discomfort.
Why do my stools look darker after taking Ferrous Fumarate 322mg Tablets?
Dark stools are a harmless effect of iron supplements.
How long should I take Ferrous Fumarate 322mg for?
Usually 3-6 months after iron levels return to normal.
Are these tablets suitable for children?
No. They must only be used by adults unless specifically prescribed.
Can I crush the tablets?
They should be swallowed whole unless your pharmacist advises otherwise.
What should I do if I take too many?
Seek urgent medical attention – iron overdose is dangerous.

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