£9.99
BetterYou Iron 5mg Spray provides a fast, effective way to support healthy iron levels and reduce tiredness. Its convenient oral spray delivers iron directly into the bloodstream for quick absorption without upsetting the stomach.
BetterYou Iron Oral Spray is an innovative iron supplement that delivers this vital mineral directly into the mouth, bypassing the digestive system for faster, gentler absorption.
Each 4-spray dose provides 5mg of iron, supporting energy release, cognitive performance, and immune function – without the digestive side effects often caused by tablets or liquids.
This advanced spray format allows iron to be absorbed through the soft tissue of the mouth, providing quick nutrient uptake and a more comfortable alternative to traditional iron supplementation.
For NHS information on iron intake and deficiency, visit the NHS iron guidance page.
Fast absorption: Microdroplet spray technology allows iron to enter the bloodstream via the mouth’s soft tissue.
Gentle on the stomach: Avoids constipation, nausea, or bloating common with iron tablets.
Reduces tiredness and fatigue: Iron contributes to normal energy metabolism and helps reduce fatigue.
Supports cognitive and immune function: Essential for normal brain performance and immune health.
Scientifically tested: Absorption validated by research from Cardiff University.
Convenient and pleasant: Natural baked apple flavour with no artificial additives.
Vegan and vegetarian friendly: Free from gluten, lactose, and alcohol.
Adults and children over 3 years: Use 4 sprays daily (delivering 5mg iron).
Shake well before each use.
Spray directly into the mouth, preferably onto the inner cheek.
Replace cap after use.
Store at room temperature and use within 6 months of opening.
For general dietary guidance, see the NHS page on iron-rich foods.
Active Ingredients (per 4 sprays):
Ferric Sodium EDTA / Ferric Ammonium Citrate – provides 5mg elemental iron
Other Ingredients:
Water, xylitol, natural baked apple flavour, ferric sodium EDTA, ferric ammonium citrate, citric acid, potassium sorbate (preservative).
Free from: Gluten, lactose, alcohol, artificial colours, or flavourings.
Suitable for: Vegans, vegetarians, and those following a gluten-free diet.
Do not exceed the recommended daily dose.
Keep out of sight and reach of children.
Excess iron intake may be harmful to young children.
Food supplements should not replace a balanced diet or healthy lifestyle.
Consult a healthcare professional before use if pregnant, breastfeeding, or taking other iron supplements.
Store below 25°C and out of direct sunlight.
It helps maintain normal energy levels, cognitive function, and immune health by providing easily absorbed iron.
It delivers iron through microdroplets that are absorbed quickly in the mouth, bypassing the digestive tract for fast uptake.
Tablets can irritate the digestive system and cause constipation or nausea, while this spray avoids those side effects.
Each 4-spray dose delivers 5mg of iron, with 1.25mg per individual spray.
Natural baked apple flavour – mild and pleasant for daily use.
Suitable for adults and children aged 3 and above. Always seek advice for younger children.
Each 25ml bottle provides 192 sprays, equal to a 48-day supply.
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