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Valupak Cod Liver Oil 400mg Capsules provide a natural source of omega-3, vitamin A, and vitamin D to support heart, joint, and immune health. Taken daily, they help maintain strong bones and overall wellbeing.
Valupak Cod Liver Oil Capsules contain cod liver oil, a natural source of omega-3 fatty acids (EPA & DHA) and vitamins A and D. These nutrients support several normal bodily functions:
EPA & DHA contribute to the normal function of the heart (beneficial with a daily intake of 250 mg EPA/DHA).
DHA contributes to the maintenance of normal brain function and vision.
Vitamin D contributes to the maintenance of normal bones, teeth, and muscle function.
Vitamin A supports normal vision and immune function.
These capsules are free from sugar, gluten, yeast, artificial colours, flavours, and preservatives, making them suitable for daily use as part of a balanced lifestyle.
More information about fish oil – https://www.nhs.uk/conditions/vitamins-and-minerals/omega-3-and-omega-6/
Omega-3 fatty acids (EPA and DHA) are essential nutrients that the body cannot produce efficiently. They are typically found in oily fish such as salmon, sardines, mackerel, and herring. Many adults struggle to achieve the recommended two portions of fish per week, including one portion of oily fish.
Vitamin D intake can also be low, especially during winter or for those who spend limited time outdoors. Cod liver oil naturally provides vitamin D alongside omega-3, offering a convenient way to support nutrient intake when diet alone may be insufficient.
Provides omega-3 EPA and DHA for normal heart function
DHA contributes to normal brain function and vision
Vitamin D supports normal bone, muscle, and immune function
Vitamin A supports healthy skin and vision
Convenient daily capsule format
Free from artificial additives
Adults and children over 12 years: Take one capsule daily.
Swallow with a cold drink.
Do not exceed the recommended intake.
Cod liver oil should not replace dietary sources of omega-3.
Take the next capsule as usual. Do not double the dose.
Cod liver oil providing:
Omega-3 fatty acids (EPA & DHA)
Vitamin A
Vitamin D
Capsule shell (gelatine)
Glycerol (humectant)
Do not take if you are allergic to any ingredients.
Consult a doctor before use if you take blood-thinning medication or have underlying health conditions.
Excessive intake of vitamin A can be harmful; pregnant individuals should seek specialist advice before use.
Store below 25°C and keep out of sight and reach of children.
Food supplements should not substitute a varied and balanced diet.
Cod liver oil is generally well tolerated. Possible effects include:
Mild stomach discomfort
Nausea or loose stools if taken on an empty stomach
Stop use and seek advice if you experience persistent or unusual symptoms.
They provide omega-3 fatty acids plus vitamins A and D, supporting normal heart, brain, bone, and vision functions.
One capsule daily, swallowed with water.
Avoid combining with other high vitamin A supplements unless advised.
Suitable for ages 12+ unless otherwise advised by a healthcare professional.
They contain fish oil and gelatine but are free from sugar, gluten, yeast, artificial colours and flavours.
Each capsule provides 3.4 μg of vitamin D.
Consult a healthcare professional due to vitamin A content.
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