Valupak Calcium & Vitamin D3 400mg – 30 Tablets

£1.39

Valupak Calcium & Vitamin D3 400mg supports strong bones, teeth, and muscle function. Combining two essential nutrients, it helps maintain healthy calcium levels and promotes effective absorption for everyday wellbeing.

Description

What Are Valupak Calcium & Vitamin D3 400mg Tablets?

Valupak Vitamins Calcium & Vitamin D3 400mg provides essential nutrients that help maintain strong bones, healthy teeth, and normal muscle function.
Each tablet delivers 400mg of calcium and 2.5µg of vitamin D3, supporting children, teenagers, and adults who may not be getting enough from diet alone.

This daily supplement is particularly beneficial for:

  • Children with restricted diets or low dairy intake

  • Those with limited sun exposure

  • Individuals at risk of calcium or vitamin D deficiency

For more information on vitamin D and calcium intake, see the NHS vitamin D guidance and NHS calcium advice.

Calcium & Vitamin D3 Benefits

  • Supports bone health – calcium and vitamin D work together to maintain normal bone strength and density.

  • Healthy teeth and gums – helps keep teeth strong and supports enamel health.

  • Normal muscle and nerve function – contributes to efficient muscle contraction and nerve signalling.

  • Vitamin D3 for immune function – supports immunity and helps calcium absorption.

  • Ideal for children & adults – supports growing bones and ongoing development.

  • Suitable for vegetarians – free from gluten, yeast, and artificial preservatives.

How Calcium & Vitamin D3 Work Together

Calcium plays a key role in building and maintaining bones, while vitamin D3 ensures that calcium is effectively absorbed and utilised in the body. Without sufficient vitamin D, the body cannot absorb calcium efficiently, potentially leading to weakened bones or conditions like rickets in children and osteoporosis in later life.

How To Use Valupak Calcium & Vitamin D3

  • Adults and children over 12 years: Take one tablet daily with food or liquid.

  • Children under 12: Consult a pharmacist or healthcare professional.

  • Do not exceed the recommended dose.

  • Always take as part of a balanced diet and healthy lifestyle.

Valupak Calcium & Vitamin D3 Ingredients

Active Ingredients (per tablet):

  • Calcium Carbonate (providing 400mg Calcium)

  • Vitamin D3 (Cholecalciferol) – 2.5µg

Other Ingredients: Dicalcium phosphate, magnesium stearate, microcrystalline cellulose, maltodextrin.

Free From:

  • Gluten

  • Yeast

  • Artificial colours or preservatives

Suitable for: Vegetarians

Safety Information / Warnings

  • Do not take if allergic to any of the listed ingredients.

  • Consult your GP if you have kidney stones, hypercalcaemia, or sarcoidosis.

  • Store below 25°C in a cool, dry place.

  • Keep out of sight and reach of children.

Frequently Asked Questions

What does Valupak Calcium & Vitamin D3 400mg do?

It supports strong bones, teeth, and muscles while aiding calcium absorption for healthy growth and maintenance.

Can I take Valupak Calcium & Vitamin D3 if I’m pregnant?

Yes, calcium and vitamin D3 are both important during pregnancy to support bone development in mother and baby. Consult your midwife or GP before use.

Are Valupak Calcium & Vitamin D3 tablets suitable for children?

Yes, but always check with a healthcare professional for the appropriate dosage based on age.

Why do children need Vitamin D3?

Vitamin D3 helps the body absorb calcium properly. A deficiency can lead to rickets, a condition that affects bone development in children.

How much calcium and vitamin D do I need per day?

Adults typically need 700mg of calcium and 10µg of vitamin D daily, according to NHS recommendations.

Can Valupak Calcium & Vitamin D3 prevent osteoporosis?

Regular intake of calcium and vitamin D helps maintain bone density, which may reduce the risk of osteoporosis in later life.

Are these tablets suitable for vegetarians?

Yes, Valupak Calcium & Vitamin D3 is suitable for vegetarians and free from common allergens like gluten and yeast.

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