£12.99
Spatone Daily Iron Sachets Apple Flavour provide a gentle, easily absorbed source of iron to support energy and reduce tiredness. Naturally sourced and combined with a refreshing apple taste, they’re kind on the stomach and ideal for daily use.
Spatone Iron Sachets contain 100% natural iron-rich water sourced from the Welsh mountains of Snowdonia, designed to help maintain healthy iron levels and support energy and vitality.
Because the body cannot produce iron, we must obtain it through diet or supplementation. Spatone’s gentle formula provides a bioavailable form of iron that is easy for the body to absorb and less likely to cause constipation or stomach upset compared to standard iron tablets.
Iron plays a vital role in:
The formation of red blood cells and haemoglobin
The transport of oxygen throughout the body
The reduction of tiredness and fatigue
Supporting normal immune function
For official guidance on iron and anaemia, visit the NHS iron deficiency information page.
| Group | Recommended Daily Iron Intake |
|---|---|
| Adult men (18+) | 7 mg |
| Adult women (19–50 years) | 8 mg |
| Women (50+ years) | 7 mg |
| Pregnant women | Higher needs – speak to your midwife or GP |
Because dietary intake can be insufficient, especially for women, vegetarians, and those with busy lifestyles, Spatone Iron Sachets are a simple, effective way to maintain optimal levels.
100% natural iron-rich water – sourced from Snowdonia, Wales
Supports red blood cell formation and oxygen transport
Reduces tiredness and fatigue caused by low iron
Gentle on the stomach – less likely to cause constipation
Suitable for use during pregnancy (consult your doctor)
No artificial colours, preservatives, or gluten
Vegetarian and vegan friendly
Adults and children over 2 years:
Take 1 sachet daily.
Empty the sachet into a glass of fruit juice high in vitamin C (e.g., orange juice) to increase absorption.
For best results, take on an empty stomach at least 30-45 minutes before food.
Pregnancy:
Take 2 sachets daily, ideally morning and evening, unless advised otherwise by your GP or midwife.
Avoid consuming tea, coffee, or dairy products within one hour before or after taking Spatone, as these can reduce iron absorption.
Vitamin C significantly boosts iron absorption in the body. Try pairing Spatone with:
Fresh orange or grapefruit juice
Strawberries, kiwis, or tomatoes
Iron-rich foods such as lentils, leafy greens, beans, and red meat
For NHS advice on vitamin C and diet, visit NHS vitamins and minerals – vitamin C.
Spatone Iron Plus offers the same gentle, natural iron with added Vitamin C and B vitamins to support extra energy and immune health – ideal during pregnancy or times of fatigue.
Store all Spatone products in a cool, dry place, out of sight and reach of children.
Spatone is gentle and well-tolerated by most people. However, excessive intake may cause:
Mild stomach discomfort
Nausea
Constipation
Important:
Keep away from children – accidental iron overdose can be dangerous.
Follow the dosage instructions carefully.
If symptoms persist or worsen, consult a doctor or pharmacist.
Each sachet contains:
25 ml natural spa water providing ferrous iron (Fe²⁺)
No artificial additives or sweeteners
Free From:
Gluten, lactose, sugar, preservatives, and colouring.
Spatone replenishes low iron levels, supports red blood cell production, and helps reduce tiredness and fatigue associated with iron deficiency.
Yes. Spatone is gentle and safe for pregnant women – just take two sachets daily after consulting your midwife or doctor.
Take in the morning on an empty stomach, ideally with a vitamin C-rich drink to enhance absorption.
Yes. Spatone contains 100% natural water with no animal-derived ingredients.
Yes. Children over 2 years can take one sachet daily under adult supervision.
Spatone is less likely to cause stomach irritation or constipation than traditional iron tablets. Always follow dosage guidelines.
You can take Spatone daily to maintain healthy iron levels, particularly if you’re prone to low iron or anaemia.
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