£3.49
Menthol Crystals provide natural, soothing relief from congestion, coughs, and sinus discomfort. When added to hot water, their refreshing vapour helps clear blocked airways and ease breathing.
Menthol Crystals are a natural decongestant derived from peppermint oil. When dissolved in hot water, they release strong, cooling vapours that help clear blocked noses, ease sinus congestion, and support easier breathing.
They can also be added to steam inhalations, baths, or oil burners to provide refreshing respiratory relief and a soothing aromatherapy effect.
Clears blocked noses and sinus congestion fast
Provides natural cold and flu relief
Helps ease catarrh, hay fever, and allergy symptoms
Derived from peppermint oil – 100% natural
Can be used for steam inhalation or aromatherapy
Leaves a refreshing menthol scent for clear breathing
Menthol Crystals work by releasing vapours that stimulate the cold receptors in your nose and airways.
This helps create a cooling sensation that opens the nasal passages, making breathing easier and providing relief from sinus pressure, colds, and allergies.
Menthol vapour also acts as a mild antiseptic, helping soothe irritated nasal tissues and reduce inflammation caused by congestion or infection.
Always follow usage guidance carefully. Menthol Crystals are for inhalation only – do not swallow.
Add a few crystals (roughly the size of a pea) to a bowl of hot (not boiling) water.
Lean over the bowl, cover your head with a towel, and inhale the vapours deeply for 5–10 minutes.
Keep your eyes closed to avoid irritation.
Repeat up to 3 times a day as needed.
Add a small amount to a diffuser, vaporiser, or bowl of hot water to fill the room with refreshing menthol vapour.
Dissolve a few crystals in bath water to help ease congestion and muscle tension.
Check the following before use:
Do not swallow or apply directly to skin or mucous membranes.
Do not use in infants under 3 years old.
Avoid contact with eyes and sensitive skin.
Speak to your doctor or pharmacist before use if you are:
Pregnant or breastfeeding
Asthmatic or sensitive to strong vapours
Allergic to menthol or peppermint oil
Always read the patient information leaflet for full instructions, warnings, and safety information.
For further guidance on treating non-allergic rhinitis or nasal congestion, visit the NHS website.
Each pack contains 100% pure Menthol Crystals (Menthol BP/USP Grade) – derived from peppermint oil.
No artificial additives, preservatives, or fillers.
Menthol Crystals are generally safe when used correctly. However, overuse or misuse may cause:
Temporary eye or throat irritation
Coughing or shortness of breath from excessive vapour strength
Skin irritation if handled directly
If irritation persists, stop using and seek medical advice.
Store in a cool, dry place away from heat and sunlight.
Keep the container tightly closed when not in use.
Keep out of sight and reach of children.
You can use menthol inhalation up to 3 times per day, depending on symptom severity.
Menthol Crystals are suitable for children over 3 years under adult supervision. Do not use near infants.
Consult your doctor or pharmacist before using if pregnant or breastfeeding.
It’s not recommended to mix products. Use one inhalant at a time to avoid overwhelming vapours.
Do not induce vomiting. Seek immediate medical advice or contact your nearest A&E department.
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