Description
Fybogel Sachets are a convenient, natural way to help support healthy digestion and maintain regular bowel movements. Containing the active ingredient ispaghula husk, a natural plant-based fibre, Fybogel works by gently increasing bulk in the stool, aiding its passage through the digestive system. It’s an effective and gentle solution for managing constipation and promoting overall gut health.
Available Variants
- Fybogel Sachets Orange – Refreshing orange-flavoured fibre drink.
- Fybogel Sachets Original – Unflavoured option for those who prefer a natural taste.
Each sachet contains 3.5g of ispaghula husk.
Uses
Fybogel Sachets are suitable for:
- Relieving occasional constipation.
- Supporting regular bowel movements.
- Managing digestive discomfort related to irritable bowel syndrome (IBS).
- Promoting gut health as part of a high-fibre diet.
Directions for Use
- Mix one sachet with at least 150ml of cold water. Stir well and drink immediately.
- Adults and children over 12 years: Take 1 sachet, 1–2 times daily after meals.
- Children aged 6–12 years: Half to one sachet daily, as directed by a doctor.
- Always drink plenty of water throughout the day when using this product.
How It Works
- Ispaghula husk absorbs water in the gut, forming a soft gel-like substance that:
- Adds bulk to stools.
- Stimulates bowel movement.
- Softens stools for easier passage.
- It acts gently on the digestive system, making it ideal for long-term use or occasional relief.
Ingredients
- Active Ingredient: Ispaghula Husk BP 3.5g per sachet.
- Other Ingredients (vary by flavour):
- Orange flavour: Sodium bicarbonate, citric acid, saccharin sodium, colouring (beta-carotene).
- Original: No added flavours or colourings.
Potential Side Effects
Fybogel is generally well-tolerated. However, side effects may include:
- Mild bloating or wind during the first few days of use.
- Rarely, allergic reactions such as itching or rash. If side effects persist or worsen, stop use and consult a healthcare professional.
Warnings and Precautions
- Do not use if you:
- Have difficulty swallowing.
- Have a blockage in your intestines.
- Are allergic to any of the ingredients.
- Consult your doctor if:
- You experience persistent abdominal pain.
- Symptoms do not improve after three days.
- You are pregnant, breastfeeding, or taking other medications.
Patient Information Leaflet
For detailed guidance, please refer to the Fybogel Sachet Patient Information Leaflet.
Frequently Asked Questions (FAQs)
- What is Fybogel used for?
Fybogel is a natural fibre supplement used to relieve constipation and support digestive health. - How quickly does Fybogel work?
Most people experience relief within 12–24 hours. However, it may take up to 3 days for full effects. - Can Fybogel be taken daily?
Yes, Fybogel is suitable for long-term use as part of a balanced, high-fibre diet. - Is Fybogel safe during pregnancy?
Yes, Fybogel is considered safe during pregnancy. However, consult your doctor before use.