Description
Circadin Melatonin 2mg Tablets are a slow-release melatonin supplement designed to help manage jet lag and regulate sleep patterns during long-distance travel. The active ingredient, Melatonin, mimics the body’s natural hormone that regulates the sleep-wake cycle, helping travellers adjust when crossing multiple time zones. Circadin provides a controlled release of melatonin to improve sleep quality and help reset your body clock.
Available at MedCare Health Clinic, Circadin 2mg is a trusted sleep-aid medication for travellers and individuals experiencing jet lag, insomnia, or disrupted sleep patterns.
Available Strengths
- Circadin 2mg Slow-Release Tablets
Directions for Use
For Jet Lag
- Take one Circadin melatonin 2mg tablet 1–2 hours before bedtime in your destination’s time zone.
- Start on the day of travel and continue for a few days after arrival to help your body adapt.
- Swallow the tablet whole — do not crush or chew, to preserve the slow-release mechanism.
Ingredients
Active Ingredient
- Melatonin 2mg (slow-release)
Inactive Ingredients
- Calcium hydrogen phosphate
- Lactose monohydrate
- Magnesium stearate
- Hypromellose
How Circadin Works
Circadin contains melatonin, a naturally occurring hormone produced by the pineal gland, which helps signal when it’s time to sleep. By supplementing melatonin through Circadin 2mg tablets, your body can realign its circadian rhythm, particularly useful when travelling across multiple time zones or facing shift-work sleep disorder.
Benefits of Circadin 2mg
- Helps reduce jet lag symptoms
- Improves sleep quality during travel
- Supports faster adaptation to new time zones
- Mimics the body’s natural melatonin production
- Offers controlled release for overnight effect
Side Effects
- Drowsiness
- Headache
- Dizziness
- Nausea
⚠️ If side effects persist or worsen, stop taking the medication and consult a healthcare professional.
Precautions & Warnings
- Avoid alcohol while using Circadin.
- Not recommended for individuals under 18 years of age.
- Consult a doctor before use if you are pregnant, breastfeeding, or taking antidepressants, sedatives, or immunosuppressants.
- Always store in a cool, dry place away from direct sunlight.
Patient Information Leaflet
For complete details on proper use, precautions, and side effects, please refer to the official Patient Information Leaflet (PIL) included in the pack.
Frequently Asked Questions (FAQs)
How does Circadin 2mg help with jet lag?
Circadin releases melatonin slowly throughout the night, helping align your sleep-wake cycle with your destination’s time zone and easing jet lag symptoms.
When should I start taking Circadin?
Take one tablet 1–2 hours before bedtime on the day of travel, and continue for a few days after arrival.
Can Circadin be used long-term?
It is typically recommended for short-term use (e.g., jet lag). For extended use, consult your healthcare provider.
Does Circadin interact with other medicines?
Yes. It may interact with sedatives, antidepressants, or immunosuppressants. Always check with your doctor before combining treatments.

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