£9.99
Centrum Performance Multivitamin is specially formulated to support an active lifestyle by boosting energy, stamina, and mental performance. Packed with essential vitamins, minerals, and ginseng, it helps reduce fatigue and maintain overall vitality.
Centrum Performance Multivitamins is a one-a-day multivitamin and mineral formula with 21 essential nutrients for adults with busy, active lifestyles. It provides broad nutritional support for energy release, immune function, cognitive performance, bone health, and metabolism, alongside botanical extracts ginkgo biloba and ginseng.
For general NHS advice on vitamins and minerals, see the NHS guidance. For vitamin D specifics, see the NHS vitamin D page.
Energy release: B-vitamins (B1, B2, B6, B12), niacin and pantothenic acid contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue.
Cognitive function: Iron, iodine, zinc, and pantothenic acid contribute to normal cognitive performance.
Immunity: Vitamin C, vitamin D, folate, B6, B12, zinc, copper, selenium contribute to normal immune function.
Bones & muscles: Vitamin D, vitamin K, calcium (from diet) and magnesium (if present) support bones and muscle function.
Metabolism of macronutrients: Biotin, chromium, and zinc support normal metabolism of fats, protein and carbohydrates.
Botanicals: Includes ginkgo biloba and ginseng (non-medicinal botanicals) to complement the multivitamin.
Adults and teenagers 16+ years: Take one tablet daily with water, preferably with food.
Do not exceed the stated dose.
Can be used year-round to help bridge dietary gaps when intake is sub-optimal.
Vitamins: A, D, E, C, K, Thiamin (B1), Riboflavin (B2), Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid
Minerals & Trace elements: Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine
Botanical extracts: Ginkgo biloba, Ginseng
Excipients: Tablet core/coating agents (see pack for full list). Free from gluten and lactose. Sugar-free.
Not for children under 16.
If you are pregnant, breastfeeding, have a medical condition, or take medicines (especially anticoagulants/antiplatelets, antiepileptics, thyroid, or iron-containing products), consult a pharmacist or doctor before use.
Contains iron: keep out of the sight and reach of children.
Ginkgo may not be suitable with blood-thinners-seek medical advice.
Do not take with other multivitamins containing the same nutrients.
Store below 25 °C in a cool, dry place. Do not use if seal is broken.
It combines a complete multivitamin profile (21 nutrients) with ginkgo and ginseng, focusing on energy release, cognition, immunity, and bone support ideal for active adults.
It doesn’t contain stimulants. B-vitamins and iron contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue when dietary intake is low.
Yes. For best absorption, take with a meal at a consistent time daily.
Formulations can vary by market. Check the pack for suitability statements and excipients (e.g., vitamin D source).
Avoid duplicating nutrients (e.g., taking multiple multivitamins). If combining with single-nutrient products (iron, vitamin D, omega-3), seek professional advice.
It can be used long-term to help cover dietary gaps. Reassess periodically with your pharmacist/GP.
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