Vitabiotics Ultra Vitamin D Maximum Strength 4000IU – 96 Tablets

£17.99

Description

Vitabiotics Ultra Vitamin D 4000IU: Essential Support for Bone, Teeth, and Muscle Health

At MedCare Health Clinic, we’re dedicated to providing our clients with top-tier health supplements, including Vitabiotics Ultra Vitamin D 4000IU. This premium vitamin D3 supplement is meticulously designed to bolster your diet, ensuring optimum vitamin D levels throughout the year, especially during the winter months when sunlight exposure is limited.

Why is Vitamin D Indispensable?

Vitamin D plays a pivotal role in regulating calcium and phosphate in the body, nutrients vital for maintaining healthy bones, teeth, and muscles. Insufficient vitamin D intake can lead to significant health issues such as rickets in children and osteomalacia, causing bone pain in adults. With the UK government advising daily vitamin D supplementation during autumn and winter, and year-round for those at higher risk of deficiency, Vitabiotics Ultra Vitamin D 4000IU emerges as a critical supplement for maintaining health.

Optimal Vitamin D Intake:

  • General Requirements: Adults and children over one year should aim for 10 micrograms (400IU) of vitamin D daily, including pregnant and breastfeeding women.
  • Infants: Babies under one year require 8.5 to 10 micrograms daily, unless they consume over 500ml of infant formula a day, which is fortified with vitamin D.
  • Understanding Measurements: Vitamin D levels can be expressed in both micrograms and International Units (IU), with 1 microgram equalling 40 IU. Therefore, 10 micrograms correspond to 400 IU.

Identifying Those at Risk of Vitamin D Deficiency:

Individuals with minimal sun exposure, such as those who are housebound, live in care institutions, or customarily wear clothing covering most of the skin, may not synthesize sufficient vitamin D from sunlight. People with darker skin tones may also have a higher risk of vitamin D deficiency. A daily supplement containing 10 micrograms of vitamin D is recommended for these groups year-round.

The Risks of Excessive Vitamin D Consumption:

While vitamin D is essential, excessive intake can lead to hypercalcaemia, a condition characterized by an overaccumulation of calcium in the body, potentially harming the bones, kidneys, and heart. Adults and children have specific safe upper limits for daily vitamin D intake to avoid these risks.

Safe Dosage Guidelines:

  • Adults and adolescents (11-17 years): No more than 100 micrograms (4000 IU) daily.
  • Children (1-10 years): No more than 50 micrograms (2000 IU) daily.
  • Infants (under 12 months): No more than 25 micrograms (1000 IU) daily.

Why Choose MedCare Health Clinic for Your Vitamin D Needs?

MedCare Health Clinic stands out as your go-to source for Vitabiotics Ultra Vitamin D 4000IU and other health supplements. We prioritize your health and well-being, ensuring access to scientifically-backed, quality health products. Our expert team is here to provide guidance and support, making MedCare Health Clinic the ideal choice for those seeking to enhance their health and vitality through superior nutrition.